Nurture Your Skin, Nourish Your Spirit.

Breath & Belonging with Scott Stabile

At Skye Scents, we believe that healing is a journey best traveled with intention, compassion, and community. That's why we're honored to highlight Scott Stabile's Breath & Belonging—a transformative breathwork experience designed to reconnect you with your inner light and foster a profound sense of belonging.

Scott, the author of Big Love and Enough As You Are, guides participants through a dynamic breathwork practice that has been described as life-affirming and deeply healing. His sessions are more than just breathwork; they are communal gatherings that remind us of our shared humanity and the power of collective healing.

Whether you're seeking clarity, emotional release, or simply a space to breathe and be, Breath & Belonging offers a sanctuary for all.

Join Scott and a community of kindred spirits in this journey towards self-love and connection. Please also consider not only visiting Scott's incredibly helpful and healing substack page but subscribing if you're able to. It's always an act of goodness to support creatives that put so much love out into the world for us! You can find it here: https://scottstabile.substack.com

🌿 Gentle Daily Movement for Real-Life Bodies

At Skye Scents, we believe healing doesn’t just come in a jar — it’s in how we care for ourselves moment to moment. For those of us living with chronic pain, fatigue, or mobility challenges, traditional workouts can feel impossible or even harmful.

That’s why I created this space: to share gentle, floor-free movement routines that honor the body you’re in right now.

These stretches and practices have been carefully chosen because they work for me — someone managing long-term hip, and back pain, chronic conditions, and a very real need to move with compassion. If you’ve struggled to find routines that don’t make things worse, you’re not alone.

This is a space for relief, not rigidity.

Let’s stretch not to “fix” ourselves, but to support our bodies with love.

Here are some Gentle Movement Tools to aid in your Healing Journey and Honor Your Body

🌿15 Minute Standing Yoga Routine

You can practice this yoga sequence with or without a yoga mat. This yoga routine is great for morning or midday practice, all poses are done standing so it's great for strengthening the lower body and improving balance.

🌿 15-Minute Tai Chi Routine

This beginner-friendly routine focuses on breath-led movements and calming transitions. It's designed to improve flexibility and balance without requiring floor work.

🌿15-Minute Qigong Routine

This gentle Qigong session aims to energize your body and calm your mind. It's suitable for beginners and can be practiced standing, making it accessible and effective.

🌿 Disclaimer

The information shared on this page is intended for general wellness and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with your physician or a qualified healthcare provider before beginning any new movement practice, breathwork routine, or supplement—especially if you are pregnant, nursing, have a medical condition, or are taking medications.

Listening to your body is a form of wisdom. Go gently, and honor what feels right for you.